Exhale Healing Arts:  Therapeutic Massage, Colon Hydrotherapy & Yoga
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THE WOODS GRAVITY METHOD


Why Gravity & Not a Machine?:
  • The Woods Gravity Method, the original method of Colon Hydrotherapy, uses gravity instead of machines and electricity.  It is a manual therapy that allows for dialogue between the client and therapist to provide an interactive experience.  Feedback from most clients reflects a preference for this gentle procedure, as it is easier and more relaxing than they anticipate.  We encourage you to do your own comparison.

The Procedure:
  • In private, you will first disrobe from the waist down and cover yourself with a gown.
  • A 5-gallon tank of 98-degree water sits 3 feet above the treatment table and is refilled several times during the session.
  • The water enters and exits your body to gently bathe the colon as the therapist performs and teaches you abdominal massage techniques you can use at home.
  • The Gravity Method is a "closed system," which means your elimination exits through a closed tube.  There is a clear segment of the waste tube for optional viewing and discussion of what is released. 

The Instrument:
  • The instrument, called a speculum, is lubricated and gently inserted into the rectum.
  • It is made of stainless steel and it is sterilized via a three step process:
            1st:  It is scrubbed and rinsed with antibacterial soap, a firm-bristled brush and hot water.
            2nd:  It is soaked in medical-grade disinfectant.
            3rd:  It is placed in a sealed sterilization bag and run through a medical-grade autoclave for heat and steam sterilization for 45 minutes.
  • Surgical tubing (made of firm rubber material) delivers water into the body and water/waste out of the body directly into the plumbing. 

The Dialogue:
  • During the session the therapist explains the anatomy and physiology of the colon, discusses nutrition and lifestyle and teaches abdominal self-massage techniques.
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